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"cross-training your mind, heart, and body for a better life"
Tida Chambers
One-on-One yoga, mindfulness and meditation
- 1 hr1 hour
- 85 US dollars$85
- Virtual or in-person at agreed location
Service Description
I meet you where you are physically, mentally, emotionally, and spiritually to customize Yoga and other mindfulness practices that serve your needs and desires. I have been teaching Yoga full time for more than 15 years. I am 500-hour ERYT certified. I work with adults, youth, and athletes and serve all levels. Please email me at Tida@LiveFreeYoga.com to schedule our session together!
Cancellation Policy
24-hour notice of cancellation is required for all bookings in order to receive a full refund. Exceptions can be made for emergencies, illnesses, or other unintended conflicts at the discretion of the service provider.
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