top of page
"cross-training your mind, heart, and body for a better life"
Available Online
Phyllis Smith
Yoga & wellness coaching that meets you where you are
- 1 hr1 hour
- 85 US dollars$85
- Virtual or in-person at an agreed location
Service Description
I am a Yoga teacher and Health Coach who meets you where you are physically, mentally, emotionally, and spiritually. We will work together to customize a wellness practice that includes a physical practice you enjoy as well as mindfulness practices to help calm your mind and find more joy in everyday living. I love working with all ages including adults, adolescents, and children. RYT, RCYT certified.
Cancellation Policy
24-hour notice of cancellation is required for all bookings in order to receive a full refund. Exceptions can be made for emergencies, illnesses, or other unintended conflicts at the discretion of the service provider.
bottom of page