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Live Free Mindfully title name of business

"cross-training your mind, heart, and body for a better life"

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Join date: Sep 19, 2022

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Aug 15, 2023 ∙ 2 min

How to De-stress College Recruiting for Student Athletes

The college athletic recruiting process can be stressful and daunting for everyone involved. The student-athlete, the parents, and the colle

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Sep 19, 2022 ∙ 1 min

The Courage to Be Who You Were Born to Be

Explore the challenges and suffering of transgender youth and the beauty beyond the transition.

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Sep 19, 2022 ∙ 3 min

7 Ways to Make Someone's Day

February 17th is Random Acts of Kindness Day. So, here's a question you might not have thought about in a while. What is kindness?

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Phyllis Smith

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