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"building strong minds, brave hearts, wise bodies and noble spirits since 2016"
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Join date: Sep 19, 2022
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Mar 4, 2024 ∙ 3 min
Discovering Your Soulmate: A Journey Within
Time and again I entertain the idea of a soul mate. What it means? Who it is? How do we know when we find them? Can you have more than one?
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Dec 18, 2023 ∙ 2 min
Pause to Breathe, Breathe to Pause: Navigating the Holidays with Your Wise Body
The holiday season, with its mix of joy and stress, often leaves us tangled in a web of year-end responsibilities and festivities. While...
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Aug 15, 2023 ∙ 2 min
How to De-stress College Recruiting for Student Athletes
The college athletic recruiting process can be stressful and daunting for everyone involved. The student-athlete, the parents, and the colle
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Phyllis Smith
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